Churu Chicken Amarillo Recipe en Lima : Peruvian cuisine is known for its bold flavors, rich spices, and vibrant colors. One dish that stands out in Lima’s culinary scene is Churu Chicken Amarillo, a flavorful and mildly spicy dish made with ají amarillo—a key ingredient in Peruvian cooking.
This dish is a fusion of indigenous and Spanish influences, making it a must-try for those who love spicy, creamy, and hearty meals. Ají amarillo gives the dish its signature golden color and slightly fruity heat, making it a staple in many traditional Peruvian recipes. If you’re curious about how ají amarillo fits into Peruvian cuisine, you can check out this Peruvian Cuisine Overview.
Beyond its taste, ají amarillo offers numerous health benefits, including high levels of vitamin C and antioxidants, which can support immune function and metabolism. For more insights into the nutritional benefits of chili peppers, read this Health Benefits of Chili Peppers.
Ingredients for Churu Chicken Amarillo ( Churu Chicken Amarillo Recipe en Lima)
Main Ingredients for Churu Chicken Amarillo Recipe en Lima:
- 2 lbs chicken breasts or thighs, boneless and skinless
- 3 tablespoons ají amarillo paste (or fresh ají amarillo, finely chopped)
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1 cup chicken broth
- ½ cup evaporated milk or cream
- ½ teaspoon cumin
- ½ teaspoon paprika
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
Additional Ingredients for Authentic Flavor for Churu Chicken Amarillo Recipe en Lima:
- ½ cup queso fresco, crumbled (optional, for extra creaminess)
- 1 tablespoon chopped cilantro, for garnish
- ½ teaspoon oregano, for depth of flavor
Step-by-Step Instructions for Churu Chicken Amarillo Recipe en Lima
1. Preparing the Chicken for Churu Chicken Amarillo Recipe en Lima
- Season the chicken breasts with salt, pepper, cumin, and paprika.
- Heat vegetable oil in a large pan over medium heat and sear the chicken on both sides until golden brown. Remove and set aside.
2. Making the Ají Amarillo Sauce
- In the same pan, sauté the onion and garlic until fragrant and translucent.
- Add the ají amarillo paste, stirring constantly to release its aromatic oils.
- Pour in the chicken broth and let it simmer for about 5 minutes.
3. Combining the Chicken and Sauce
- Return the seared chicken to the pan, covering it with the sauce.
- Reduce the heat to low and let it simmer for 15-20 minutes until the chicken is fully cooked and the sauce thickens.
- Stir in the evaporated milk or cream to achieve a smooth and velvety consistency.
4. Final Touches
- Sprinkle queso fresco over the chicken for added creaminess.
- Garnish with chopped cilantro for a fresh and herbaceous flavor.
Serving Suggestions (Churu Chicken Amarillo Recipe en Lima)
- With Rice: Serve over steamed white rice or Peruvian-style garlic rice.
- With Potatoes: Pair it with boiled or fried potatoes for a more traditional touch.
- With Quinoa: A nutritious alternative for a protein-rich meal.
- With Bread: Enjoy it with a slice of crusty bread to soak up the flavorful sauce.
For a deeper dive into ají amarillo and how it enhances Peruvian dishes, visit this Ají Amarillo Pepper Guide.
Variations & Substitutions
- Vegetarian Version: Replace chicken with tofu or mushrooms for a plant-based alternative.
- Spicy Kick: Add extra ají amarillo or a dash of cayenne pepper for more heat.
- Dairy-Free Option: Swap evaporated milk for coconut milk to maintain creaminess without dairy.
- Lighter Version: Use skinless chicken breast and low-fat yogurt instead of cream.
Nutritional Information
- Calories per serving: ~350
- Protein: 30g
- Fats: 15g
- Carbohydrates: 20g
Ají amarillo is rich in capsaicin, which has anti-inflammatory properties and boosts metabolism.
Frequently Asked Questions (FAQs)
Q: What is ají amarillo, and can I substitute it?
Ají amarillo is a Peruvian yellow chili pepper with a mild heat and fruity flavor. If unavailable, substitute with habanero (spicier) or yellow bell pepper (milder).
Q: How spicy is Churu Chicken Amarillo?
This dish has a medium level of heat. Adjust the amount of ají amarillo to your preference.
Q: Can I make this dish ahead of time?
Yes! It tastes even better the next day as the flavors meld. Store in an airtight container for up to 3 days in the fridge.
Q: What sides pair well with this dish?
Popular sides include steamed rice, quinoa, roasted potatoes, and a fresh avocado salad.
Q: Is this dish gluten-free?
Yes! This recipe is naturally gluten-free, making it perfect for those with dietary restrictions.
Final Thoughts
Churu Chicken Amarillo is a must-try Peruvian dish that showcases the bold flavors of ají amarillo. Whether you’re cooking for family or exploring new cuisines, this recipe is a perfect balance of spice, creaminess, and depth.